Every once in a while you come across an article that helps you not feel bad about your lifestyle. Remember when a study came out saying that red wine and chocolate is actually healthy for you? I sure do! Of course, we all rejoice and tell ourselves every time we’re drinking wine by the bottle or throwing back chocolate that we’re actually doing something healthy for ourselves (screw the consequences!)
Well the other day I came across another article like this. A new study from Harvard shows that having two glasses of red wine before bed may help with weight loss.
So the next time you get the late-night munchies, grab a couple glasses of wine instead! They’ll not only be a tasty treat, but they should also help knock you out for a nice full night’s rest! Who cares if it’s accurate, right? As long as you can successfully convince yourself that it is! Happy sipping!